Yoga & Meditation hyc-admin February 6, 2020

POPULAR CLASSES
FULL BODY PAIN RELIEF
DIABETES
THYROID
PCOD/PCOS
MANOPAUSE
True meditation is
Play while you play
Study while you study
Eat while you eat,

If body is in comfort zone we can work on mind and with props it is more easy to sit in dhyon position.

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् |
आत्मैव ह्यात्मनो बंधुरात्मैव रिपुरात्मन: || 5|| 
       ( भगवद गीता: अध्याय 6, श्लोक 5 )
MEDITATION 7 TYPES OF MEDITATION
MEDITATION-7 TYPES OF MEDITATION
Hetal Desai's ‘counselling’ is one of the best thing of attend. First ‘Consult’ Yourself then go for meditation.
STRESS RELIEF PRESENT MOMENT
STRESS RELIEF
Deep relaxation is one of the most significant and universal benefits of sound therapy
RELAXATION 10 TYPES OF RELAXATION
RELAXATION 10 TYPES OF RELAXATION
mindfulness relaxation are very effacatian for anxiety, stress and insomnia.
Nutrition strategies

Let food be Your medicine
Check Your Nadi Know your Prakriti and get food style plan.
( No fasting, No Dieting)

Outing/Picnic program

Meeting each other and enjoying fitness fun loving games . Every year various events
1) india places retreat
2) 4 locally programs / workshops
3) 2 mega events of yoga

Patient Counselling

Our Mind Should Not be a Place of Garbadge. To discard Garbage Counselling with Hetal Desai is the best part of life.

Therepy Class

According to your physics and mind related problems we make you do asanas, pranayama and relaxation….

This course deepened my knowledge of which kind of warm-up steps and preparations I should make before doing the final pose, which makes it easier for me to plan my yoga sequence ….My asana postures improved greatly as well…. my sincere thanks to my gurus HETAL BEN & RESHMA BEN who have been guiding us throughout in the rgt direction 🙏😊
pinky modi
pinky modi
2023-07-21
Having a great experience at hetal’s yoga clinic
Krima Gandhi
Krima Gandhi
2023-07-21
Yog is not about loosing weight. Its a process, a journey of mind and body together. Here at HYC we do yog with different props which gives us immense health benefits. Its almost seven years and now My sugar is under control, it has made my body flexible, calms our mind n lot more. Thank you HYC. Very happily to be part of it.
Margi Mashruwala
Margi Mashruwala
2023-07-21
It’s very excellent nd very useful for everyone. Always thankful
smita gandhi
smita gandhi
2023-07-21
Have been going there since 2018 and enjoying it!! I have been in good health thanks to Hetal mam, Reshma mam and all team members for their support, care and guidance!! Hetal Mam has a deep understanding and knowledge of human body. Also, her nadi consultation is very helpful for betterment of health.
avani shah
avani shah
2023-07-21
Class ambience is serene and tranquil, providing the perfect setting for enriching yoga experience. Our instructor is great . All the instructors have extensive knowledge and expertise in various yoga style. My experience has been transformative and I can’t recommend it enough to anyone seeking a genuine and fulfilling yoga practice.
Forram Bhatt
Forram Bhatt
2023-07-21
Very good experience.
Kalindi Divatia
Kalindi Divatia
2023-07-21

Hetal’s Yog Clinic is a right place to cure your Joint pain.

Following are the reasons for joint pain

(1) Low Level Of Vitamin-D

(2) Lack of Vitamin B12

(3) Disturb life style

(4) Irregular Food style

(5) Mentally Disturb

(6) PCOD/PCOS

(7) Muscle Strain/tear

(8) More Exertion

(9) Constipation

  • Regulate your sleep cycle
  • Control your blood pressure
  • ⁠Help you to deal with

Yoga with props help you to sustain in yogasana position for longer time so that your organs get active… it also gives strength to your immune system.

Yoga with props helps you to be active, energetic, and increase enthusiasm.

YOGA PROGRAMMS
Special health benefits of yoga in the daily lifestyle

Testimonial

THE BEST FACILITY
Why choose us? Because we provide the best facility
Daily healthy tips
Teachers Traning Course
Therapy Yog
Yog Retrit Twise a Year
YOGA ENHANCES YOUR LIFE

Yoga is the journey of the self through the self

Please feel free to get in touch with us
Ambawadi

4th Floor, Riddham Buisness Mart, Nr. Ketav Petrol Pump, Polytechnic Road, Ambawadi, Ahmedabad-380006

Thaltej

2nd Floor, Dev Aditya, opp. Baghban Party Plot Road, Thaltej, Ahmedabad,
Gujarat 380059

Satellite - Seema Hall

BLOCK-I, 212, earth complex,
beside seema hall,
Ahmedabad,
Gujarat 380015

Maninagar

2 nd floor, Rotary club ,
besides sardar patel school,
bhairavnath road, maninagar,
Ahmedabad - 380008.

Naranpura

3 rd floor , Maharshi complex,
above Jalaram khaman,
Ankur char rasta, naranpura
Ahmedabad - 380013

Vaishnodevi

2nd floor, sgvp holistic hospital,
sgvp campus opp nirna University
SG highway, nr. Vaishnodevi circle
Ahmedabad - 382481